Posts in Yoga

When you’re butting your head against the wall – do this instead.

Have you had one of those days where you feel like your just slogging through it? Trying to cross off todo’s and be your normal kick ass,take names self, but instead of crushing it- you feel crushed by it?

Burnout, Yoga, Career DriveDana CampbellJuly 19, 2016Career CoachComment

How You Do Anything, Is How You Do Everything.

I was once in class with Rodney Yee, when he encouraged us to focus on bringing the asana (yoga poses) to life, rather than seeking to attain a pose and then hardening into it.

Breathing, YogaDana CampbellJuly 27, 2015faces of stress, breathing, yogaComment